vitamins and minerals

The chain is only as strong as its weakest link! The biochemical reactions in our body that are performed to generate energy from macronutrients (carbohydrates and fats), require vitamins and minerals to run function correctly. If micronutrients are not available in sufficient amounts, the machine (your body) will not run smoothly. Make sure you eat a balanced, nutrient-rich diet and supplement it with high-quality food supplements to optimally cover your personal needs!

Vitamins and minerals are involved in almost all processes in the body. While vitamin D contributes to maintaining normal bones and a functioning immune system, magnesium is needed for normal muscle function, just to give a few examples. Zinc plays an important role in regulating testosterone levels and protein synthesis - two functions that are very important for gaining muscle! We offer a broad variety of both individual micronutrients and well-thought out combinations. If you want to keep it simple, our high-quality Multivitamin Complete covers pretty much everything! Add some Omega-3 Superior caps for essential long chain polyunsaturated fatty acids and you pretty much got the basics covered!

Trust the power of nature - whether with the body's own building blocks or high-quality plant extracts. Our Premium Collagen is actually a protein powder. Due to its special amino acid profile, it is not really suitable for gaining muscle, but it does provide important building blocks for the structural proteins in our skin and connective tissue (ligaments, tendons). Glucosamine and chondroitin are also naturally occurring compounds that can be found in our joint cartilage. Plant extracts, such as Ashwagandha, have been used in traditional medicine for centuries and are very popular among many athletes that want to supplement their diet with secondary plant compounds and other bioactive molecules.